10 Minute Isometric Core Workout | No Equipment Caroline Girvan 12:01 4 years ago 2 323 388 Далее Скачать
The Only Core Exercises You Need For Strength And Stability! Tone and Tighten 9:07 6 months ago 400 197 Далее Скачать
Strengthen Your Core - Just 6 Minutes A Day! Tone and Tighten 7:35 1 year ago 1 030 333 Далее Скачать
15 Minute KILLER Core Workout at Home (All Levels) SaturnoMovement 20:00 3 years ago 1 405 086 Далее Скачать
10-Min Scoliosis-Friendly Core Workout 1 | Exercises to Support Your Spine TSC Connect 11:37 3 years ago 186 446 Далее Скачать
Lower Body Sculpt Workout | 23 Min Express Workout | Strength x Pilates | No Equipment Rachel’s Fit Pilates 23:21 3 hours ago 725 Далее Скачать
20 Isometric Exercises Anyone Can Do (With No Equipment) Minus The Gym 14:34 4 years ago 2 325 273 Далее Скачать
20 MIN FULL BODY WORKOUT - Isometric Exercises at home to build lean muscle - no equipment! growingannanas 20:53 4 years ago 244 754 Далее Скачать
STABILITY WORKOUT: work on BALANCE, CORE & LEGS with static exercises Maria Khoreva 31:42 4 years ago 95 950 Далее Скачать
COMPLETE Core Strengthening In Just 10 Minutes! Follow-Along Workout Tone and Tighten 11:15 8 months ago 257 194 Далее Скачать
The Dead Bug Exercise - The Key to Core Strength and Back Relief Southern California University of Health Sciences 2:22 1 year ago 301 442 Далее Скачать
Best 3 Core Exercises? (Core Stability Science Explained) E3 Rehab 22:54 1 year ago 226 785 Далее Скачать
Static Hold Core Workout on the Floor - Slow isometric ab training at home Amy's Beach Fitness 17:19 3 years ago 3 233 Далее Скачать
1 Hour ISOMETRIC FULL BODY WORKOUT at Home | Day Four of Five Caroline Girvan 1:03:19 4 years ago 673 655 Далее Скачать